Movement for health

Keeping physically active is hugely important for anyone, but particularly for individuals with respiratory conditions. Keeping active and healthy reduces strain on the lungs, maintains muscle strength and enhances symptom management over time. Those living with COPD must understand and prioritise exercise and general wellbeing from the outset. 

Part of the Challenging Perceptions of COPD campaign, this animation provides a concise guide to supporting people with COPD to remain active and healthy.